This does make for interesting reading! It satisfies a tabloid need I seem to have! Will be watching this one closely for developments.. On the note of vitamins, I do have the opinion that we do need extra vitamins. I no longer buy a multi vitamin as it gives me an appetite for sweet things. I have resolved to buy the vitamin c brand ‘aha’ 250 mg, 100 tablets for R20 at most SA pharmacies and maintain a 2 fruit a day, high protein low carb diet. So far so good…