Here is the thing, you need 3000 RPM and then only can you scale down. The reason for that is simple; because it comes down to 3 phase then house power 2 phase still it comes down to AMP’s. By now you are thinking I don’t know a damn thing but there is a lot more than just your 230v 50Hz to worry about.
Your pickup needs to be just right and that is where the extra RPM comes to play. She the higher the demand on your generator the more revolutions it needs to generate and then your rectifier get to play with the raw electricity AKA dirty power and then has to clean it up otherwise everything in your home goes BOOM!
And you end up buying new stuff. So what do you do??? Well firstly you need to know how much amperes you need and then get the generator to “pickup” at the right moment otherwise pop goes your freezer!
So what can you do? Well the easiest way is to generate power with something like the sun and then charge big old 12V batteries and then use an inverter to get it up to 220V or better yet get stuff that can work on the 12V directly now don’t worry most inverters comes with build in protection and will cleanly cut the power to your device before something bad happens. Still driving your oven or freezer might be too much to handle so what do you do...
Well in the old days steam engines can happily generate 3000 RPM without much effort. Now connect your electric motor to a steam engine and then run it at 3000RPM and then let your rectifier and “pickup” deal with the power demand. You will happily get 230V and about 93 AMPs! But because this is a steam engine you get torque a lot of torque and thus you can push it to a hell of a lot more than 93 AMPs
So what is slowing your motor down when you generate power?????? Well it is called magnetic drag and it happens when the demand for power goes up!!! Thus it needs more power from your “engine” to generate the same amount of power.but you get more AMPS!!!!!!!!
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