i decided to read my posts on various websites...and come to realise that there is only about 10 % positive input and 90% negative input...time for change...

its not the goverments fault...

its not my wifes or my kids fault...

its not my companies fault...

its the way i feel in the morning when i wake up...and i get tooo involved in negative communications with other people...i am not saying it the people who bring up negative subjects...its my fault for starting topics and for standing around...getting involved in topic which involve whining about all the bad things...

TIME FOR CHANGE...i put my daughter in her car seat this morning and realised thet we are not connected even though i spend so much time together...i opend the fridge door this morning and realised i need to be careful because she has grown so quickly that the firdge door will bang her on the head if i am not careful...looked at some pictures of her just before and after she went to hospital...and realised that 3 years have already gone by...before i know it she will be 21 and 19 like my other 2...time flies

i also realised that if i can achieve what i do with my current mind set...just imagine what i could achieve with a positive mind set...

HELP...dave if you read anything i post which in anyway sounds negative...i give you permission to delete the thread...or comment.

any ideas of ways to turn into an optimist rather than a pesimist are welcome...i spoke to a lady a while back and she mentioned that because of my posictive attitude many years ago i helped her realised that she needed change in her life...even though i was going thru such difficult times...divorce...car repo...loss of a friend to cancer...etc etc i was still so positive...so there is hope for me i just need to find my way forward.

some ideas on ways to setup and achieve goals...

weight loss and healthy eating ideas...

i dont mean the recipe...i mean ways to program your mind to focus and stay focused.