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Thread: Seven kg weight loss strategies a week

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    Seven kg weight loss strategies a week

    In a report published on the Health website, a University of Ior researcher explains the findings, Intestinal changes in bowel bacteria can be the reason for weight gain. Similar studies have shown that sleep disadvantages can also increase weight gain by up to 55 percent.

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    I agree. My last job requires me to work online at night due to the time difference between my country and my employer country, which means i have to sleep at day time which is very difficult due to light and noise so naturally i gained a lot of weight.

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