Page 1 of 3 123 LastLast
Results 1 to 10 of 28

Thread: Diet and Weight Loss | The best diet plan and natural ways of weight loss

  1. #1
    New Member
    Join Date
    Jul 2018
    Location
    Dhaka
    Posts
    2
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Diet and Weight Loss | The best diet plan and natural ways of weight loss

    Health is wealth. Health is good mind is good. How can we weight loss and live healthy, beautiful, life? This is our effort for all the people of the world.

  2. #2
    New Member
    Join Date
    Sep 2018
    Location
    Mumbai
    Posts
    2
    Thanks
    0
    Thanked 1 Time in 1 Post
    It is possible to lose weight, things you have to take after is:

    1: you have to focus around adjust eat less

    2: you have to utilize some home cures that aides in diminishing Fat and increment your body digestion.

    3: increment protein admission 4

    4: Follow adjust exercise and get changes in your exercise.

    one all the more thing endeavor to keep away from ceaseless sitting, enjoy a reprieve of 2 to 3 minutes and have a walk..

    1: Avoid Junk sustenance

    2: Drink Green Tea

    3: Eat a light lunch.

  3. Thanks given for this post:

    thomasforrest (17-Dec-22)

  4. #3
    Suspended
    Join Date
    Oct 2018
    Location
    Lahore
    Posts
    24
    Thanks
    1
    Thanked 0 Times in 0 Posts
    For the persons like me who love food and cant stop themselves to eat their favorite food. Use green tea after every meal. Basically hot water helps your stomach digest food easily. It also helps your body to detox and burn extra fat. So convert from drinking cold water to hot water to get better health. This recipe is commonly used in china where average person age is aroung 100 years.

  5. #4
    Site Caretaker Dave A's Avatar
    Join Date
    May 2006
    Location
    Durban, South Africa
    Posts
    22,646
    Thanks
    3,304
    Thanked 2,676 Times in 2,257 Posts
    Blog Entries
    12
    Quote Originally Posted by Sheraz View Post
    This recipe is commonly used in china where average person age is aroung 100 years.
    The average age of people in China is 100 years?

    Are you perhaps confusing this with the average lifespan of a person?
    Even then, whiffs a little off.

  6. #5
    Bronze Member Xplosiv's Avatar
    Join Date
    Dec 2013
    Location
    Oudtshoorn
    Posts
    102
    Thanks
    5
    Thanked 26 Times in 22 Posts
    Life expectancy in China is 76.1 years. China is ranked at no. 53 for life expectancy along with Montenegro and Bahamas.
    South Africa ranked 151 along with Papua New Guinea with a life expectancy of 62.9 years.
    Japan tops the list at 83.7

    https://en.wikipedia.org/wiki/List_o...ife_expectancy

  7. Thanks given for this post:

    Dave A (02-Nov-18)

  8. #6
    Suspended
    Join Date
    Oct 2018
    Location
    Lahore
    Posts
    24
    Thanks
    1
    Thanked 0 Times in 0 Posts
    Quote Originally Posted by Dave A View Post
    The average age of people in China is 100 years?

    Are you perhaps confusing this with the average lifespan of a person?
    Even then, whiffs a little off.
    Sorry about the exaggeration i thought that was the right info which i read somewhere in the past.

  9. #7
    New Member
    Join Date
    Dec 2018
    Location
    India
    Posts
    8
    Thanks
    0
    Thanked 0 Times in 0 Posts
    For fast result Try Keto protein diet with regular exercise

  10. #8
    New Member
    Join Date
    Dec 2018
    Location
    Nigeria
    Posts
    6
    Thanks
    0
    Thanked 0 Times in 0 Posts
    Diet and weight loss have strong relations. I would recommend you people to control your diet if you want to live a healthy life. It is obvious that eating much and irregular is dangerous for health and wealth. So, you need to take care of your health and stay fit. Thanks!

  11. #9
    New Member
    Join Date
    Jan 2019
    Location
    Fourways
    Posts
    3
    Thanks
    0
    Thanked 1 Time in 1 Post
    If you want to lose weight, then you have to burn more calories than you consume. During your weight loss journey you have to consume less fat and carbohydrate. If you are chasing serious goals, then you should opt for liposuction. This is a surgical procedure that will help you to get ripped faster.

  12. #10
    New Member
    Join Date
    May 2019
    Location
    Australia
    Posts
    8
    Thanks
    6
    Thanked 2 Times in 2 Posts
    I do intermittent fasting (IF) every day, was obese now have a normal weight and lost mostly fat. Intermittent fasting is not a diet, it's a pattern of eating. It's a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn’t change what you eat, it changes when you eat. It’s a great way to get lean without going on a crazy diet or cutting your calories down to nothing. Most of the time you'll try to keep your calories the same when you start intermittent fasting (most people eat bigger meals during a shorter time frame). Intermittent fasting also makes your day simpler i.e allows me to eat one less meal, which also means planning one less meal, cooking one less meal, and stressing about one less meal.

  13. Thanks given for this post:

    thomasforrest (17-Dec-22)

Page 1 of 3 123 LastLast

Similar Threads

  1. How to lose Weight quickly ?
    By shantylata597 in forum Food Industry Forum
    Replies: 28
    Last Post: 29-Apr-19, 09:21 AM
  2. The Effort Diet
    By duncan drennan in forum Entrepreneurship and Business Management Forum
    Replies: 4
    Last Post: 09-Oct-08, 07:38 PM

Tags for this Thread

Did you like this article? Share it with your favourite social network.

Did you like this article? Share it with your favourite social network.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •