Anyone else taking part in Birchwood Hotel's 'Birchwood 21' Marathon on the 1st of April. There is a 5km, 10 km and 21.1 km run. To enter call 011 897 0027 or visit http://www.facebook.com/birchwoodhotel I will be running / walking the 5km.
Anyone else taking part in Birchwood Hotel's 'Birchwood 21' Marathon on the 1st of April. There is a 5km, 10 km and 21.1 km run. To enter call 011 897 0027 or visit http://www.facebook.com/birchwoodhotel I will be running / walking the 5km.
Have my running shoes on, not much training but bring on Sunday
Planning for the Slow Mag half later in April. That's were I hit last year's goal time.
Only stress when you can change the outcome!
I haven't being to gym for about 8 months! Really feeling guilty about this. I need to get back into a regular gyming routine..I admire you guys who take part in marathons, a true test of your endurance..
“Ubuntu is the essence of being humane" Desmond Tutu
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sabbaticus
Vanash,
Try walking The Ghandi Walk in Lenz is great. I might even do that now that I see it is on Sunday.
Last edited by IanF; 28-Mar-12 at 07:28 PM. Reason: spelling :{
Only stress when you can change the outcome!
Marathon is good sport event and its good place to permote business.
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